CLEAN Eating

Are you tired of questioning your nutritional needs? Do you want to know what HEALTHY and FUN choices you should make at the supermarket to help you achieve a healthy body inside and out?

Learn how to shop for flavorful, healthy, nutrient dense food with D.A.M Good Bodies CLEAN Eating Supermarket Tour. This CLEAN Eating Supermarket Tour takes place in the entire supermarket, aisle to aisle. You will learn how to strategize an effective game plan and navigate your way to healthy eating each and every time you shop for groceries. You will learn exactly what healthy eating looks like in your shopping cart, refrigerator, freezer, cabinet and pantry.

Abs are made in the kitchen but it all starts at the supermarket! If you want to look better and feel better START with learning how to eat better!

Classes Offered