about

Dave Miller, Owner

 

Your body is the visible aspect of your being. It who you are and what you present to the world. Your body is one of the first things others notice about you, it is you.

David Miller earned his B.S. In Exercise & Sports Science from Pennsylvania State University. He currently trains clients out of his private studio located in the East Falls section of Philadelphia. His successful clients include athletes, entertainers, media personalities, models and other professionals serious about attaining a D.A.M. Good Body!

Your need to be inspired and motivated to be THE BEST YOU THAT YOU CAN BE accomplished by D.A.M. Good Bodies Elite Personal Training. Don't put-off the body you dream of! Contact David to set up an appointment for a structured training program and a private consultation today!

BIO

Recognized as one of the top trainers in Philadelphia, David A. Miller, and D.A.M. Good Bodies Elite Personal Training have been featured in several media publications such as African American Golfers Digest, Health Quest, Heart & Soul, Philadelphia Daily News, Philly Health & Fitness, Philadelphia Inquirer, Philadelphia Tribune, MENSCIENCE.COM Blog, OXYGEN, and RackedPhilly.com. David has been a featured guest on local tri-state area radio stations such as Power 99 FM, 103.9 FM, WDAS 105.3 FM, NJN Radio 88.1 and wdkkradio.com. David has also offered his expertise outside of the tri-state area on WLIB 1190AM (Manhattan), 99JAMZ (South Florida). To note David has made guest appearances, on the NBC the “10 Show”, showing Philly to get fit!

Since 1985, David has used a combination of knowledge and personal experience, to help his clients achieve exceptional fitness and optimal health! As the Physical Director & Coordinator of Personal Training and Fitness Testing at the Central Branch YMCA in Philadelphia, PA, he performed fitness appraisals, exercise prescription and developed personalized fitness programs for the YMCA. Miller also offered his unique training style to athletes at Temple and Penn State University in division 1 sports. In 2003 David took D.A.M. Good Bodies Elite Personal Training to South Beach Florida! While in SOBE David’s new clientele consisted of athletes, entertainers, and models, as well as other individuals who desired that South Beach Bod!

After returning to Philadelphia to help Philly get fit, David’s dream of opening his own personal training studio came to fruition! In 2009, D.A.M. Good Bodies Elite Personal Training Studio opened its doors! This private one on one and boot camp training facility is located in the Sherman Mills Studio Complex, located in the East Falls section of Philadelphia. A former PSU football player, David continues to stay highly motivated and pushes himself to the limit with his own workouts. He has created a rigorous cross-training program for himself. He incorporates a balance of weight training, plyometrics, cycling, sprinting, and jumping rope.

Here more about Dave's fitness philosphy

Credentials

Education The Pennsylvania State University, 1992, B.S. Exercise and Sport Science Certifications

  • National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist
  • American Council on Exercise (ACE): Personal Trainer
  • YMCA of the USA: Fitness Specialist
  • Red Cross: Adult CPR
  • Professional Memberships
  • National Strength and Conditioning Association (NSCA)
  • American Council on Exercise (ACE)
  • International Association of Fitness Professionals (IDEA)